Business Insider· 1h ago· 1 min read
<figure><img src="https://i.insider.com/6a62293354f9875261778e43?format=jpeg" height="3213" width="4284" alt="Person in a green shirt crosses arms to display 4 different fitness trackers he's wearing at once"><figcaption>Health and performance coach Dan Go wore four different fitness trackers to compare the results.<p class="copyright">Dan Go</p></figcaption></figure><ul class="summary-list"><li>A health coach tested four fitness wearables to compare data on sleep, steps, and recovery.</li><li>Each brand had pros and cons, but one was the most reliable and likely the best value for most people.</li><li>He said to be wary when wearables overwhelm you with data but don't help you change any habits.</li></ul><p>Every morning for two weeks, health and performance coach Dan Go woke up and checked his <a target="" class=""…
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