Yahoo Sports· 1h ago· 1 min read
FOXBOROUGH, Mass — Fruit Roll-Ups and Gushers have officially landed on Bradyn Swinson's "do not eat" list.
When speaking with reporters following Monday's walkthrough practice, Swinson revealed that the biggest change he made this offseason was his diet, aiming to make sure he's at his best health as he looks to carve out a role for himself during the 2026 season.
“I lost a ton of weight,” Swinson told reporters on Monday. “Really, just understanding the business side of everything … just losing weight, staying on my diet, and just focusing on the stuff I need to do better.”
He even tried a new food.
“Yeah, I started eating plantains. I never thought I’d eat plantains,” the linebacker added. “I started eating more vegetables, laying off the fast food and stuff like that. You have to sacrifice if you want to be great in this league.”
And the second-year defender has certainly…
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