Yahoo Sports· 1h ago· 1 min read
With NFL training camps in full swing, it's "best shape of my life" season around the league . Generally, you could probably take any reported fitness gains with a grain of salt. (Because guys in the NFL know that they're supposed to have taken care of themselves in their off time as a prerequisite.) But not everyone .
Take Caleb Williams, for example.
In the summer after his breakout 2025 season, in which he led the Bears to the NFC North division title and their first playoff win in 15 years, Williams was eager to keep the momentum going during his personal offseason. Beyond getting more comfortable with his teammates and Ben Johnson's playbook, that entailed working on his health in a very strategic manner.
During his media availability at Bears training camp on Wednesday, Williams revealed he learned "how to eat" like a professional athlete focused on peak performance over the…
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